I keep no secrets, not yours or my own. They are far too often used for ulterior motives and as chits to be paid at the behest of the holder. They weigh down life with another layer of guilt you are always unaware exist when they are made.
So release yourself from the stress and the distractions secrets will cause in your life. Let them go. When someone suggests you keep a secret, tell them you are horrible at doing so, and that you will more like divulge what secrets you are given sooner rather than later. Tell your family and friends to divulge what they have at their own risks. buy Lamictal