Always Something You Can Do

No matter how badly you have fallen, no matter how many scrapes and scratches you have accumulated, no matter how badly bruised you are, there is always something small you can do to improve your circumstances.

There is absolutely nothing in your present situation that prevents you from moving in a direction. It may not bee the right direction, but that is okay. If you find you have moved in the wrong direction you can always course correct later. You can always turn 180 degrees around and step forward to be right back where you are right now with the knowledge of what not to do next time. 
 
After all, life is about learning and growing. Not moving is an unconscious decision to stay, to learn nothing except that your fear prevented you from moving. If you take nothing else from this post, remember that vision without action is just a daydream, while following the wrong vision can be a lesson for your next venture.
 
Besides what’s the hurry? You are going to be here for your entire life, aren’t you? What’s the rush? Have something better to do or some place better to be than right here, right now?
 
Sometimes even the smallest step in the wrong direction can be the greatest step to send your life moving in the right direction toward something better. 
 
Just be logical about it. You don’t have to leap, baby step if you must, but step, step, step and yes, soon you will be walking out the door from your present situation.

Need to find a direction? Need to find your own Simple Truth? All you have to do is click here and start your journey off right – Simple-Truth.com 

Be well, and in the end, it is your life. It’s time to live it your way.

I hope this helps

You Are A Diamond

Diamond do not shine on their own. They shine because they have many facets that catch and reflect the light, just like you.

Each of you has many facts to who you are as well. The difference is that you rarely show them all at once. You tend to hide them, only revealing them when you think the time and place is right.

You have one face for the office, another for dates, and still another for the gym. You have your sexy face, your playful face, your vacation face and your serious face, but rarely do you bring them together and allow your true self to shine through.

It is why so many of you feel the stress you feel. You grow burdened with the guilt of your past or anxiousness for the future. You focus on the wrong face appearing at the wrong time until you learn to show them all at once, learning to shine as the person you truly are, regardless of the outcome. Until you learn to do this you will never shine like you could.

Just imagine what you could do if all the energy you spent keeping yourself in check were spent on being productive, pursing your dreams as nothing less than 100% truly and fully YOU.

Imagine what it would feel like to be your authentic self all of the time.

Imagine how freeing it would be to be you, Y, O, U, you.

For many of you it may just be a dream. The fear of losing your job or your friends keeps you neatly in the cell you created for yourself from the delusions that others may have put in place for you, but that you carry all by yourself.
Why lie to those around you? Why lie to yourself?

What would happen if you practiced honesty throughout your life by being the person you truly are?

Imagine what you could accomplish by simply being you?

After all, it is your life. Why not label this fall the time to start living it your way?

Morning Breath

I hear the refrigerator start
I feel the breeze of the fan against my chest
I feel the heat of tea as it comes through the cup
I smell the strong scent of my Lapsang Souchong
I see the drapes moved by the wind from the fan
I see the couch
I see the drapes move from the wind of the fan
I smell the tea in my cup

It is heavily smoked Lapsang Souchong
I hear the engines of a jet miles above
I feel the breeze from the fan on my arms
I feel my stomach expand as I inhale
I feel loved
I anticipate the day ahead
Wonderful expectations
Smile on my lips
Twinkle in my eyes
Thoughts disappearing
Exhale
Breath settling
Gap
Inhale
Settle
Exhale
Settle
Inhale
Settle
In
Settle
Out
Settle
In
Settle
Out settle
In
Thought
Smile
Out
Settle
In
Settle

A Mindful Legacy

What you do every day is what creates the legacy you are living and the legacy of who you will be remembered for well into the future. It is your legacy that you leave behind as you pass on to whatever awaits. It is the same legacy that precedes you as you pass through this world. It is the way people think of you before they even meet you.

Reputation, karma, legacy, they are all the same. The more people you lie to, cheat and steal from, the more people you undermine, the worse and worse your reputation, your legacy, becomes. The worse your reputation and your legacy become the less people are willing to trust you, to work with you, and to extend a form of credit to you.

It is more than your Emotional Intelligence, your legacy is a kind of credit score for the compassion people are willing to extend to you. The higher your score, the more compassion, empathy, and forgiveness people are willing to give you, before even meeting you.

There are some people whose legacies are not worth the karmatic paper they are written on. We all know who they are. Their reputation precedes them. At one time they could do anything they wanted to. But over time people have learned, and suddenly one will find people are no longer willing to work with them. Lawyers recognize them as those not willing to pay their bills nor to take council when it is given. They turn them down. Business and political leaders are not willing to read their resume because there really is no need. They have already seen their reputation, heard their legacy, and have a feel for how they do business, enough so, that they do not even want to waste their time going through the motions of a meeting – even if just for a cup of coffee.

At the same time, those who have created a good legacy for themselves, who carry a spotless reputation can travel the world, free from suspicion and free from the actions of their past. The interesting thing about a legacy is that it is not just an external object to be traded as if it were a commodity. It is the way a person carries themselves. It is part of the internal baggage we all must account for. We have all seen it in people, some people just feel slimy, as if they just crawled out of some primordial swamp.

When you give somebody your word, you know in your own heart that your word is your bond. In that moment the people you have cheated revisit you. Your own legacy rolls past you. It is something the person across from you can see in the flicker of your eyes.

That flicker is what causes them to charge a little more, to set the rates a little higher, or to hold back on their trust a little harder. They will think twice, and listen to their suspicions with just a bit more gravitas.

Yes, you may think you can fool the people you work with, but you only end up fooling yourself. In time your legacy will catch up with you for better or worse. When it does will you be ready for what it holds for you? Would you still make the choices you are about to make today when that day arrives, or would you change your actions to create a legacy worth living with?

You can you change your legacy you know. Simply be aware of your actions and be willing to step back from the circus, enough to change your actions and shape your legacy before it is locked into place for all time.

After all, it is your life. It is time to live it your way.

Be well and I hope this helps.

You Always Have A Choice

Every day that you wake up you have a choice.

You can choose to stay in bed or greet the day.

You can choose to live your day in anger or in joy.

You can choose to greet people in fear or with compassion.

Do not blame your path based on what some one else did or did not do.

Do not blame your path based on what you did or did not do.

The moment you open your eyes is the moment you have a choice to make. It is based on a single, very simple question, “how do you want to live your day?”

Do you want to live in stress, or in calm? In peace or in fear?

Only after you answer that question can you begin to truly plan your day.

Begin your journey everyday with the acknowledgement that you have a choice. You can choose to stay in bed, or to rise and greet your day. Either way is fine, bold or with baby steps, or even staying beneath the covers, there is no judgment. Just know that you are in control of your life, your day, and how you want to respond to the world around you.

You can greet people with your arms open wide and allow them in, or you can hold your arms tightly against your body, defensively guarding yourself against an attack that rarely ever comes in the contemporary world you are a part of.

Just know that you can always close your arms at any time and retreat back into a isolationist mode, but why? Why not at least give those around you the chance to welcome you and to Love you?

Ask anyone who has hiked, sailed or traveled alone, and I am sure they will agree, it is fun for a few days, but you quickly begin to miss the company of others. You miss that feeling of community and kinship that is the path to Love, intimacy and understanding.

The choice is yours. It will always be yours. The only real question is, which way will you approach your day? Because they way you choose to travel will define how your day will go, every step of the way.

I hope this helps.

 

Be well