Entries by jeffcannon

Walk With Me

When you walk somewhere you have a destination in mind. Your entire walk is spent anticipating your arrival or looking back at the place you just left. So little time is spent just being present and enjoying the experience of walking or driving. How many times have you driven somewhere and spent minutes driving with […]

Q+A: What is the simplest and fastest meditation I can do?

Your question is not as simple as you may think. Realize that meditation is a wonderful 2,500 year old practice, but it is 2,500 years old. It was created for a world far simpler than the one you now live in. No matter what style you begin with, you will undoubtedly find you will outgrow […]

Make A Real Impact On The World

Do you want to make a bigger impact on today’s world? How about on those you love and care for? There are no shortcuts or easy paths to doing this. But there is a simple strategy if you are serious about being of service to yourself and to those around you. All it requires is […]

6 Simple Tips For Better Meditation

If you don’t think you can meditate, it is really not difficult to sit and weave your meditation into your life. In fact it is really quite easy.  Just follow these simple tips and don’t forget to smile as you do. You may even surprise yourself when you realize how easy it is and what […]