Bring Your Practice Home

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It doesn’t matter if your practice is yoga or going to the…

The Covert Aggressives In Your Life

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You probably know a few Passive Aggressive people, but do you…

Emotional Management

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You are an emotional being. We all are. It's nothing to be…

Discover your delusions & unleash your potential

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Q: When most of your life you think you are someone, but later…

Discipline of Freedom

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Freedom is not attained by sitting back and waiting for things to…

Q + A: Is A Living Guru Required?

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Q: Is a Living Guru Required? A: Required for what? Before…

Q+A: What was the most challenging relationship you have experienced?

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Q: What was the most challenging relationship you have experienced? A: My…

Today's failure is tomorrow's success

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What seemed impossible yesterday is most likely possible today and…

Keep Being Your Perfectly Imperfect Self

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You are perfect just as you are. You will always be a work in progress - and that is the beauty about being you. Keep growing. Keep evolving. Allow your best self to smile into the world and simply be.

Perfect Imperfections

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Never be ashamed to be human, that is what the human experience is all about.
box breathing

Box Breathing

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When you feel as if you just hit the wall and you can see your…

What Would The Buddha Say?

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What would the Buddha say? All this talk about lineage and dharma,…