Meditation is not something one can teach. One can only share their practice with your. It is for you to take what resonates with your life, to layer it with the teachings of others, to question what you do not understand, and to develop a practice that works for you, in your world.
Meditation is a practice you develop over time. It is not a one-time program that you learn from just one teacher in one sit. It evolves. It grows. It becomes a part of you just as you become a part of it.
With every moment of growth, you will exceed the teachings of the one before you. As you establish yourself in The Way, you will learn to share your own insights with those around you. This is how you create community. This is how you learn to straighten the crooked, even within yourself. If you are ever to grow, to become more than you are, you must continually strive toward a harder task, even within your meditation. It begins within yourself and reaches out to those around you.
Just as your practice starts with a breath and grows as you layer that breath with a count. As you learn to acknowledge your thoughts and to let them go, you will also learn to open your heart so that you can reach out to those around you. In so doing you will learn to straighten yourself; not in solitary contemplation or meditation, but in the shared community we are all a part of.
As you grow you will uncover the master within yourself. This is your only true master. When you surpass what you were you will find enlightenment. Just as meditation is not a one-time event, enlightenment is not a one-time moment. Each is an ever evolving series of steps, each leading upward to the next.
If you ever ask “who is my Meditation Master?” It is you. Who else could it possibly be? Who can know how your heart and mind works as well as you?
Just remember, only after you subdue yourself can you release yourself into the world around you with a new-found sense of focus, peace, and calm
Yours is a never-ending experience that requires more than an occasional sit. It requires that you open yourself to the peace and Love that is within you. It also requires that you share same peace and Love with those around you. That is how you emerge from your chrysalis.
Yes, enlightenment and even transcendence can be found in solitary contemplation. It can also be found in community. Neither is better or worse than the other. They are simply different paths to the same end.
Trust yourself to make the right choices for you. They will always lead you forward, toward the next fork along your path. If you are to make good choices you must learn from your past so that you can apply that knowledge to your future, the one that is happening in the present moment, all around you.
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