Meditation: Peace is Within You

Did you know that peace is within you?

 

It is there every moment of every day.

You simply have to settle your mind

With Meditation

And reach for it.

You simply have to acknowledge

That you are out of sorts

And off of your best

You simply need to admit

That you cannot do everything.

 

It is okay

Nobody can.

 

We all have our limits

But the beauty of admitting what your limits are

Makes your brain aware

That you are okay with them

 

So smile when you are overwhelmed this week

Breathe when you are finding the stress and anxiety

We all so often talk about

Let your mind settle

And admit that you are human

 

As we all are.